Watch A Fit

Spine alignment evaluation

Don Williams discusses spinal analysis and Phase IV recommendation during physical analysis

Don Williams working with client to evaluate any physical limitations and LIMITED RANGE OF MOTION!

Don Williams checking for and measuring Sacroiliac Measurements and Back Flexibility

Don Williams checks for feet positioning when on the saddle and when Alden pedals as he rides


Range of Motion and Flexibility of Hamstrings test and measurements with Don Williams


Hip Flexor Muscle Flexibility analysis by Don Williams


Dorsal flexing analysis (Ankle flexibility)


The value of stretching by Don Williams


The THOMAS TEST to determine Hip Flexor / IT Band tightness and Quads straightness with Don Williams


Checking for Leg Length Discrepancies during a Physical Analysis with Don WIlliams


What is “side saddle” and why does it happen? by Don Williams


ADVANCED PHYSICAL ASSESSMENT OF THE CORE STRENGTH – by Don Williams


Test to determine what kind of Shims or Wedges are needed with Don Williams

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Cynergy Cycles - 2300 Santa Monica Blvd. Santa Monica, CA 90404. (310) 857-1500 - Setting The Pace